Key Takeaways
After his daily workout, Gurugram resident Ankit Gupta reaches into his fridge for Amul’s rose protein lassi. It’s become a ritual ever since the dairy giant launched its high-protein range last year. At Rs 25 for 15 grams of protein, it’s a budget-friendly pick for the 39-year-old. Now, Mother Dairy’s new Pro Milk—which boasts 30% more protein than regular milk—occasionally makes the cut too, thanks to its no-sugar appeal and extra protein.
These products have replaced a slew of niche direct-to-consumer (D2C) protein brands that Gupta once relied on. “They’re just too expensive,” he says, adding that the trust associated with established dairy brands like Amul also played a part in his decision.
Gupta isn’t alone. From high-protein lassi to dahi and milk, dairy giants have mainstreamed India’s niche protein space. Today, the country’s protein market is valued at $1.52 billion and is projected to be worth $2.08 billion by 2030, growing at a compounded annual growth rate (CAGR) of 6.5%, according to Mordor Intelligence.
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